Offdashoulda: 142.0....20 lbs to go

So, Thursday mornings will be when I do my regular weight check.

2 lbs lost! woooohooo. Makes me wanna be better.

7 habits of highly effective people excerpt

"Discipline derives from disciple--disciple to a philosophy, disciple to a set of principles, disciple to a set of values, disciple to an overriding purpose, to a superordinate goal or a person who represents that goal.

In other words, if you are an effective manager of your self, your discipline comes from within; it is a function of your independent will. You are a disciple, a follower, of your own deep values and their source. And you have the will, the integrity, to subordinate your feelings, your impulses, your moods to those values."

Offdashoulda

Thursday, May 22, 2008

142.0....20 lbs to go

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