- Know yourself and your beliefs
- Take a good hard look at your honesty level
- Know you are doing the best you can
- Relax your value judgments
- Examine guilt
- Understand your motivations
- Ask yourself questions about what you don't accept
Activity for Week 4
List 10 Things you Love about yourself!
I LOVE MY HAIR!!!
I love my lips
I love my Eyes
I love my old Soul.
I love my friendliness
I love my fingers when I manicure them!
I love my thighs
I love my boobs! they are quite perky...lol
I love my sense of posture!
I love myself.
List 10 Things you Can do to Make yourself Laugh.
Play video games with my BF; its so much fun!
Watch an old favorite comedy movie
Work a shift with Leah Mendez or Natalie B.
(if you work with both of them, then you'll have bonus giggles.)
Look through old photos of me in my teens with old friends.
Hang out with old college buddies.
Watch all Seasons of Martin and/or The Cosby Show!
Watching people who can't dance but love to dance..its so cute.
Make fun of rude core fusion addicts...they are so uptight..take a yoga class plz!
Hang out with my family.
Make funny faces in the mirror...I try not to take myself too seriously. :)