Offdashoulda: Updated: Weight loss Measurements, Weight, & Plan

Thursday, May 12, 2011

Updated: Weight loss Measurements, Weight, & Plan

Okay, I'm ready to be more upclose & personal today...

UPDATE: May 12th 2011

Waist in Inches: 35.5

Overall goal in Inches: 24

Bust: 39.5

Overall goal in Inches: no less than 34

Butt & Hip in Inches: 42.5

Overall goal in Inches: no less than 36

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7 habits of highly effective people excerpt

"Discipline derives from disciple--disciple to a philosophy, disciple to a set of principles, disciple to a set of values, disciple to an overriding purpose, to a superordinate goal or a person who represents that goal.

In other words, if you are an effective manager of your self, your discipline comes from within; it is a function of your independent will. You are a disciple, a follower, of your own deep values and their source. And you have the will, the integrity, to subordinate your feelings, your impulses, your moods to those values."