I still have Friday and Saturday and I'll get them workouts in baby!
But what has been plaguing me is my big belly. Which doesn't seem to want to let up. I am recognizing that my weekly workout log has helped me to stay pretty consistent in working out..so i'm keeeping it going. But, working out...obviously...is not the only way i am going to lose weight, get healthy and get the body that I want.
I have got to focus on my eating. Watching Dr. Oz today, I realized that I can start by focusing on
1. Low Carbs & Decreasing my Stress
2. Low dairy and caffeine