*Do 4 sets of 10-to-20 reps of JUST ONE of these exercises...
Butt& Hip Thrusts
To get more info on how to do this move properly click here..
Get A Round but using a pillow on your Bed.
After you've done 1 of the 4 Bigger butt exercises above...*Do 5-to-7 sets of 5-to-10 reps of ONE of the these butt exercises...
Bulgarian Split Squat
Side Step Up
Single Leg Squat with One Leg Support
Single Leg Squat with No Support
Extra Sexy Booty Moves..
For A Work Out Plan for Weeks 1-5 click here..