Tuesday, Oct. 11 60min Core Fusion with Jeannine - this class was hard. I was not happy with myself cause i felt so tired I couldn't concentrate on the gluteal set, which is my favorite section. i think this might simply be a lack of nutrition and energy. must continue to get better with my eating.
Saturday, Oct. 15, 30min of Core Fusion Boot Camp - I missed out again on my 4th workout. But its alright. i'm feeling great about my ability to keep going. This is when these workout logs really work for me.. because i HAVE to hold myself accountable. this workout had me drenched in sweat..even for a 30min workout. yessss